Cycle in Woburn, MA

Cycle at Sh;ft

Welcome to Cycle at Sh;ft, where our rides match our mood.

Our high-energy program is designed to relieve stress, create community, and find catharsis through each pedal stroke. Whether you're a beginner or a seasoned athlete, Sh;ft Cycle offers a dynamic approach to achieving your fitness goals. This program delivers a powerful combination of strength, stamina, and most importantly - FUN, promising improved mental clarity, euphoric dopamine hits and and an unmatched workout experience. Join us in this compelling journey with Cycle at Sh;ft.

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Changing the Cycle: Class Formats

Discover the unique advantages of classes based on mood when you Cycle at Sh;ft in Woburn, MA.

RAGE: Having a day? Need a serious release? In our RAGE Class, expect high intensity music (think hard rock, rap, hip hop, metal, and heavy beats) that will let you get all your aggression out on the bike. Leave feeling a major catharsis - and with space to take on whatever aggravtion you have to deal with IRL! Warning: this class contains Explicit Lyrics and may be offensive to those sensitive to Rated R language.

EUPHORIA: Club vibes coming at you in this immersive experience that combines rhythmic cycling sessions with heart-pumping beats, all designed to push your limits and leave you feeling ecstatic. Think heavy beat drops, high energy tracks, and all the EDM you can devour in one 45 minute session. Leave feeling joyful, invigorated, and energized - pure dopamine bliss.

RETRO: Throwbacks aren't just for Thursdays! This class will feature fun + familiar songs that you'll want to sing and ride along to. We will change things up, covering everything from Class Rock of the 70s to the New Wave and Techno Pop of the 80s to the Jams and Hip Hop of the 90s, Grunge Rock and beyond.  Feel free to dress in your favorite throwback band t-shirt and let's have FUN.

PERFORM: This one is for the numbers + metrics riders. In our performance based class, you can expect high-intensity interval training sessions, ensuring that every workout leaves you feeling accomplished and energized. Embrace the challenge - and get ready to ride hills, distance challenges, and bursts of speedwork.

Benefit from expert coaching, state-of-the-art bikes, and a supportive community that motivates you to reach your peak performance. At Sh;ft, we have a unique approach that focuses on maximizing every minute on the bike, ensuring you get the most out of each session - mentally + physically.

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Ride Into Your Best Self

Don't wait—sign up for Cycle at Sh;ft today. Experience the transformative power of this program in Woburn, MA, where we tailor our rides to suit a variety of fitness levels and goals. Take the first step towards redefining your fitness journey by joining a program that's not just about cycling, but about unleashing your full potential. Experience the difference with Cycle at Sh;ft, where every pedal stroke brings you closer to exceptional results. Reject average workouts and embrace an extraordinary training experience that sets you on a path to success. Let's ride towards a healthier, stronger, and more vibrant you.