Miles 4 Mental Health Run Club in Woburn, MA

Miles 4 Mental Health Run Club at Sh;ft

Register now for the 2nd Annual Miles for Mental Health Event - registration is free, family friendly, wheelchair accessible and is for people of all ages and abilities.  Free registration, DJ, food provided by Wegmans, and a lululemon belt bag for all registered participants! Click the Eventbrite Sign Up button

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Welcome to Miles 4 Mental Health Run Club at Sh;ft, where fitness meets community in an outdoor run/walk club designed for all levels. Our inclusive program is dedicated to promoting mental well-being through physical activity, offering a supportive environment where everyone is welcome, whether you're a seasoned runner or just starting out. Miles 4 Mental Health encourages you to step outside, get moving, and connect with others who share a commitment to both fitness and mental health. Join us for a fulfilling experience that nurtures both body and mind.

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Run, Walk, Connect

Discover the unique benefits of the Miles 4 Mental Health Run Club at Sh;ft in Woburn, MA. This outdoor social club offers the perfect blend of exercise and camaraderie, with group runs and walks that cater to various paces and abilities. Expect to enjoy scenic routes, engaging conversations, and the opportunity to set your own pace. The program emphasizes the importance of movement for mental health, providing a positive outlet for stress relief, emotional balance, and overall well-being. With the support of a welcoming community, Miles 4 Mental Health makes it easy to stay active and connected.

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Take Steps Towards Wellness

Join the Miles 4 Mental Health Run Club at Sh;ft today and take an important step towards improving your mental and physical health. Located in Woburn, MA, this club is perfect for anyone looking to combine outdoor activity with social connection and a focus on mental well-being. Whether you’re running to clear your mind or walking to enjoy the fresh air, Miles 4 Mental Health provides the space to do it all while surrounded by a supportive community. Reject isolation and embrace the power of movement and connection with the Miles 4 Mental Health Run Club. Let’s move together towards a healthier, happier you.